The importance of layering during the winter months

the_importance_of_layering_during_the_winter_months

It does not matter if you are snowboarding in Alaska, a few minutes of focused about what you will wear ensures that you are warm and comfortable. One will probably look better as well. The most effective method is to take a clue from the Eskimos who wear layers. They literally know what they are doing. You could resort to wearing thin layers, rather than one or two thick layers to retain heat. It is an effective way to adjust the temperatures throughout the day by adding or removing layers.

the_importance_of_layering_during_the_winter_months

the_importance_of_layering_during_the_winter_months

Base layer

The primary function of the base layer should be to take away the moisture from your body. You could choose a synthetic fiber like Thermax, all of which will wick away moisture quickly. A warm winter inner wear made of thermal would be of immense help in this regard.

Middle layer

This layer should continue to insulate and wick away the moisture from the body leading to the outer layer. It is much better if you have too many layers as one can remove them if the need is not there. Ideally one should look for fabrics that trap air and keep you warm.

Outer layer

The purpose of the outer layer is to protect you from the snow or the rain. The fabrics of the outer layer should allow for better breathability and ventilation. Ensure that it is big enough to cover all the other layers comfortably. The outer layer should work in such a manner so that the other layers are dry. You can look for water proof fabrics as well.

All the layers should be kept loose

This is for comfort along with insulation. One would obviously want their pants to be loose enough at the ankle and calf to roll up to the mid calf. Ideally one should wear one pair of well fitting ski socks that come up to the mid calf or the knee. Loose socks can slip around and multiple pair of socks can affect the boot fit. Be careful not to buckle your ski boots too tightly. If you restrict circulation, it can make your feet colder. A point to be noted is that thirty percent heat is lost through the head, so a hat would not be a bad option. The hat also covers your ears as the best choice.

Other than these above mentioned tips, some changes in lifestyle will also help you tackle the winter season in the best possible manner. You should drink 2 liters of water a day and if mixing an alcohol with it helps it, then go for it, but do consult a doctor before you proceed further.

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